Your Exclusive & Intense Workout Centre!
SERVICES
WHAT WE DO
BOXING
A dynamic Thai martial art fusing powerful strikes, including elbows and knees, with intricate clinch techniques.
KICKBOXING
Unleash your strength and agility in the dynamic world of kickboxing, blending martial arts with cardio for a high-energy fitness experience.
MUAY THAI
Channel the spirit of Thailand in our Muay Thai classes, where you'll master the art of the eight limbs for a full-body, striking-intensive training session.
JUDO
Discover the art of balance and leverage with our Judo classes, where the focus is on skillful throws and ground techniques for both beginners and seasoned practitioners
GUN ATTACK TRAINING
Experience a unique blend of self-defense and tactical training with our gun attack defense classes, ensuring you're prepared and confident in any situation.
SPORTS SPECIFIC TRAINING
Elevate your game with our sports-specific training, tailored to enhance the physical attributes crucial for excelling in your chosen sport.
AEROBIC TRAINING
Energize your fitness journey with our aerobic training sessions, combining rhythmic movements and music for a heart-pumping workout that's as fun as it is effective.
CROSS FITNESS
Break free from routine with our Cross Fitness program, a diverse mix of functional movements designed to push your limits and build strength.
FITNESS TRAINING
Elevate your fitness journey with tailored workouts, expert guidance, and a supportive community. Unleash your potential and embrace a stronger, healthier you.
OUR team
The Coaches
Coach Name
Suleiman Cash
Eesa Mutemba
Coach Osny
Coach Name
Coach Name
EXPLORE OUR OFFERS
OFFERS
General Group Classes
R650 - R750
Drop In Group Classes
R100 - R250
Home Training
R250 - R400
Online Training
R100 - R200
Corporate / School Classes
R150 - R750
Private Sessions
R180 - R250
A CLIP FROM OUR BEGINNER BOXING TOURNAMENT
WHY US
WHY CHOOSE US
CROSSFIT STUDIO
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OUR GYM'S
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LOCATIONS
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CARDIO MAN
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BODY BALANCE
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PERSONAL TRAINING
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OUR COACHES
MEET THE TEAM
OUR COACHES
MEET THE TEAM
EESA
HEAD COACH
MUSA
PAD-WORK INSTRUCTOR
SULAIMAN
FIGHTER COACH
OSNY
FITNESS TRAINER
Follow Us
WHAT PEOPLE ARE SAYING...
Get In Touch
Phone:
Assistance Hours
Monday - Friday
5:15am - 9:30pm
Saturday
8:30am - 5:00pm
Sunday
Closed
Assistance Hours
Monday - Friday
5:15am - 9:30pm
Saturday
8:30am - 5:00pm
Sunday
9:00am - 2:15pm
Get In Touch
Address:
17 Old Stanhope Rd, Claremont, Cape Town, 7708
Frequently Asked Questions
How do I sign up?
Send us a message either on WhatsApp or through the chat widget. You can also view our schedule to see when we are having a class and visit our gym to sign up in person.
What should I bring?
Boxing gloves, hand wraps, comfortable workout clothes, and a water bottle. Most importantly, bring your determination!
Do you offer memberships?
Absolutely! We offer various flexible membership plans tailored to suit your needs and preferences. Please click the schedule button in the navigation bar to view our membership plans.
Is it beginner-friendly?
Definitely! Our trainers and classes cater to all levels – from complete novices to seasoned fighters. We’ll help you find your groove in no time.
Do you host events like fight nights?
100% we do! Fight Night is not something that we force our members to participate in but its a great way to improve your boxing skills competing against other gyms!
